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Lectins In Grains

Posted on February 4, 2018 at 10:05 AM

LECTINS AND GRAINS


Unrefined grains are more nutritious than refined versions because they contain more nutrients. However, they also provide more lectins (and other anti-nutrients).


While this was likely never a problem when we grew and harvested our own grains, we now have access to MANY whole grain products. Before the invention of modern agriculture, grains were a minor and seasonal crop. Now we can go to the market for 15 minutes and have a cart full of whole grain pasta, bread, rice, quinoa, kamut, amaranth, oats, barley and chips.


The average North American diet is highly grain-based: bread, pasta, rice, cereals, etc. are everywhere, especially in processed foods.


Was the body ever equipped to deal with that type of grain onslaught?


Our ancestors grasped the concept of “survival of the fittest,” and found a solution to the problem of lectins. Soaking, fermenting, sprouting and cooking will decrease lectins and free up the good nutrients. The content of lectins in foods differs year to year and crop to crop.


Grain, cereal, dairy, and legume (especially peanut and soybean) lectins are most commonly associated with reports of digestive complaints. Legumes and seafood are the most abundant sources of lectins in most diets.


Introducing Our Anti Lectin Supplement

Our lectin blocking supplement is an advanced physician created formula to bind harmful lectins from the diet to support optimal nutrient absorption and health.

All our supplements are manufactured in a facility for only licensed health care professionals, to ensure the most effective ingredients, freshness, and extremely fast turnaround.

There are natural dietary ingredients that can be used to block harmful lectins in diet, like Anti Lectin Supplement. N-Acetyl Glucosamine (crab, shrimp), Bladderwrack whole plant, Okra Fruit, D-Mannose, Mucin, Sodium Alginate, and Pepsin in Vegetarian Capsule.

It is feasible to protect your gut lining and health with Anti Lectin supplement, because Lectin-free diet may be difficult to follow, since legumes, nuts, seeds, and whole grains provide the main plant-based protein.

Anti Lectin Supplement is produced under strict quality management system in USA from premium carefully selected ingredients in FDA-inspected facility and with third party quality certifications.


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